Learn More From Our Santa Monica Dentist About Improving Your Dental Routine

Written by Dr. Follette on Feb 2, 2021

If you are ready to take your oral hygiene routine to the next level, our Santa Monica dentists are here to help you! In fact, there are a few things that you can do immediately to optimize your routine. Keep reading to learn more from our Santa Monica dentists

Refresh Your Smile

Plaque and bacteria are always building up on your smile, so you need to be just a diligent about combating bacteria. One way to do this is to rinse your mouth with water, or an over-the-counter mouthwash during the day. If you do need to remove any food particles that are stuck in your teeth please use floss, rather than pointy metal or wooden toothpicks. 

Use the Right Brush

The hallmark of any successful oral hygiene routine is brushing for two minutes in the morning and before bed at night. However, it is very important that you use the right brush to buff away plaque. The goal is to use a brush that cleans effectively without being too abrasive on your teeth and gums.

Clean Smartly 

There are specific times at which your dental enamel is more vulnerable and softer than usual. For example, dental enamel becomes temporarily de-mineralized due to acid exposure. Our dental team recommends that you wait for 20 to 30 minutes after eating or drinking to brush your teeth.

Get The Most From Flossing  

Take the time to choose a type of floss, that works for your specific smile. The floss you use needs to be an appropriate thickness, so that it can fit between all of your teeth. Other considerations—like flavor and texture—are largely about personal preference.

To learn more about steps you can take to care for your smile, or to schedule a personal consultation with our Santa Monica dentists, please give our office a call!